Showing posts with label Real Yoga. Show all posts
Showing posts with label Real Yoga. Show all posts

Friday, August 30, 2013

This Is Not Yoga


The line between exploring and experimenting and simple and shameless self-indulgence can be difficult to see...but easy to ignore.
Ancient and Revered Yoga Cynic Sutra 111:895

...if there's one thing yoga bloggers like to talk about even more than yoga, it's...y'know...not yoga...as in [outraged yet self-consciously calm and mindful tone] this commercialized/sexualized/nothin'-but-asana/glorified-gymnastics/new-agey/unhealthy-body-image-based/generally westernized/low-grade-celebrity-infested/sexist/egocentric/generally-corrupted-from-its-pure-roots-in-pure-uncorrupted-and-always-totally-spiritual-magical-mystical-Indyaaaa-where-they've-certainly-never-been-patriarchal-or-had-a-brutal-caste-system-or-oppressed-religious-minorities-or-had-abusive-gurus-or-anything-else-that-I-know-of-but-if-they-did-I'll-blame-it-on-western-influence/let's-face-it-just-not-as-spiritual-as-I-am crap IS NOT YOGA...

...but that's not what I'm talking about here....like I always say, in order to be disillusioned about yoga...or anything else, for that matter...ya gotta be illusioned in the first place...so that, most likely, the sooner that illusion gets dissed, the better...

...no, I’m here to talk about non-yoga in its purest form...by which I mean not doing that asana practice with all those vinyasas and sun salutations and twists and bends and stuff that, for better for worse, we have come to define as yoga AT ALL...which, thanks to some badly strained muscle fibers in my upper left arm, is what I've been practicing lately....and this non-yoga, let me tell you, really, really sucks...
 
...I mean, really, if you are the kind of insane freak who feels the need for a serious hardcore daily yoga practice, and yet sometimes wonder, cynic that you are, if it’s really worth all the time, money, and effort, there’s simply no way to find a truer, deeper appreciation for the practice than to fuck up some part of your anatomy so that you have to take a thoroughly unplanned extended break...

...one thing that’s not said enough, except on yoga blogs, where it’s continually brought up like yet another revelation that nobody’s ever thought of before, is that you can get hurt practicing yoga....but, of course, it’s not yoga’s fault...and that’s true...in my case, as in most such, the problem is not practicing mindfully...continuing to push oneself in the practice even though the body is sending clear warning signs, until those warning signs get pronounced enough that they can no longer be ignored...
 
...(of course it should be noted that some yoga injuries are at least partially the fault of unskilled or unmindful teachers...but that's not my problem...my teachers are awesome...and I can hardly wait to practice with them again)...

...and so I ice my arm, bike, meditate every day, and generally work on being more mindful, of my health and other things...trying to use this time away from the practice as a necessary step back to heal and assess...which is a good thing...

...but that doesn’t mean I have to like it...

Monday, December 19, 2011

The Yoga Cynic Speaks of Rivers* (and “Real Yoga”)


It’s comin’ on Christmas, they’re cuttin’ down trees
They’re puttin’ up reindeer, singin’ songs of joy and peace,
Oh, I wish I had a river I could skate away on...

Joni Mitchell

I am the river, and, therefore, a connecting thread between the living and the dead, just like the stories that speak to us in the night, I take on the likeness of past times and past events too, I am the river. But the river is just the river. Nothing more.
Javier Marías

...was in the café, post-meditation, imbibing that special kinda prana known as coffee...when this guy at the next table started talking about yoga...specifically, real yoga****...

...if you feel the need to brag about your practice, it’s probably nothing to brag about...
Ancient and Revered Yoga Cynic Sutra 451:968

...how great, generally, his practice is...how any real yogi is vegetarian...how much better ashtanga is than other kinds of yoga... how much better ashtanga yoga is than sitting meditation...since, y’know, anybody can sit in a dark room*****....somewhere in there, I turned my headphones back on...(one o’ those yamas or niyamas has gotta say something about eavesdropping)...



* apologies to Langston Hughes...**

** and, yeah, I know, apart from the quotes, the post really doesn’t have anything to do with rivers*** (that’s not even a river in the picture...it’s the Wissahickon Creek...though it did get pretty river-like last summer when it flooded)...

*** or maybe it does....whaddaya want me to do?!...explain my metaphors to you?!...

**** real yoga (noun): the kind of yoga I happen to practice. (antonym: whatever kinda yoga you happen to practice) (courtesy, the Yoga Cynic’s Dictionary)

***** leaving me thinking that, given how much difficulty I’d experienced sitting in a semi-lighted room for forty-five minutes, struggling with drowsiness, a laundry-list of physical discomforts, and a, one might say, river of past, present, and future troubles, a mere hour or so before, I may just barely qualify as anybody...******

****** which, now that I think of it, could mean I’m on the threshold of transcending individuation and a realizing ultimate oneness with the universe....have to look that one up...

Saturday, January 1, 2011

2011: The Year the Yoga Cynic Goes Legit


I don’t believe in yoga...
John Lennon, God

I don’t believe in yoga, I practice yoga.
Ancient and Revered Yoga Cynic Sutra 360.21

...it’s 2011 and I’ve resolved to stop leaving my yoga mat at the studio....that’s not the big news, though...

...up until now, this humble site has reveled in its unique status among yoga blogs...y’know, the one written by the guy who doesn’t actually know crap about yoga....as stated so succinctly in its very first post...

this woman I was kinda sorta involved with said she was curious about yoga and wanted me to teach her some. I told her I’m still working on not hurting myself by overstretching my hamstrings. Hell, I’m still not even sure what hamstrings are.*

...even cluelessness, however charming, turns out, eventually, to be impermanent...
Ancient and Revered Yoga Cynic Sutra 223:461

...this year, though...specifically in February and March...I’m stepping away from the time honored personal ritual of sitting around depressed until spring...instead heading up to spend a month in the snowy Berkshires, at Kripalu...eating, drinking, and sleeping yoga, while completing...are ya ready for this?...a 200 hour yoga teacher training...

...that’s right, people, the Yoga Cynic’s going legit...

...soon I’ll be able to fill this blog with dry, didactic, and painfully self-satisfied lectures on Real Yoga (i.e. what I learned in my teacher training...as opposed to that crap you do)...as well as to use that legendary inaudible-from-more-than-six-inches-away yoga teacher voice...(though, obviously, I need to come up with a written equivalent to use here)...(perhaps this)...and, generally, to act really egotistical while insisting I’ve overcome my ego...

...or maybe not...though I'll probably find out what hamstrings are...

...seriously, it's gonna be intense and challenging, and I'm excited...hope you all have good stuff coming up this year, too...namaste & all that...


*...this, needless to say, was before Y4C found the magic of ellipses...**

**...Y4C, I’ve decided, is a good abbreviation for Yoga for Cynics...up until now, I’ve used YforC, but everybody else seems to prefer the more succinct YfC...which makes me...and probably everybody else...think of KFC...which, y’know, doesn’t exactly help with the all-important-for-yoga-bloggers vegan demographic...