Showing posts with label living yoga. Show all posts
Showing posts with label living yoga. Show all posts

Tuesday, August 24, 2010

Mindful Distraction


It is so much simpler to bury reality than it is to dispose of dreams.
Don DeLillo

...old loneliness unearthed like shattered tablets or multiple-amputee goddesses who don’t seem to notice...photos of long-dead people as smiling children...ladies’ shoes found incongruously on uninhabited south sea islands...coffin lids scraped by desperate fingernails...vampires, figurative and otherwise...legions of slaves buried intentionally if, no doubt, unwillingly, with their kings...organic waste turning gradually to petroleum while petroleum products don’t seem to be turning to anything any time soon...flowers and dreams we hope will bloom again come spring...landmines left over from almost forgotten wars, potent as ever...

...recently read about a guy who spent years in solitary confinement as a political prisoner in...I think...China....when he came out, people were surprised at how calm and centered he seemed following such an ordeal....he credited meditation with getting him through it...though, he said, finding time to meditate was a constant struggle...even stuck as he was by himself in a cell all day, every day...

...of course, these meditative disciplines mostly come from places—India, China, Japan—that, despite romantic pastoral images in western minds, have been really, really crowded and noisy for a long, long time...maybe that’s not a coincidence...