
Direct your eye right inward, and you’ll find
A thousand regions in your mind
Yet undiscovered....
Henry David Thoreau
...I tend to meditate on the desire to do just about anything other than meditating...it’s easy to ascribe that to boredom...but, then, it seems unlikely I’d be a writer if I really found my thoughts so boring that I couldn’t stand sitting with them for half an hour...
We can as easily become a prisoner of so-called positive thinking as of negative thinking. It too can be confining, fragmented, inaccurate, illusory, self-serving, and wrong.
Jon Kabat-Zinn
...have said in the past that taking antidepressants without therapy...or otherwise deeply working on yourself...is like turning up the radio so you can’t hear the noise your engine’s making...
...now wonder if maybe most things we do, or own, or strive for, or tell ourselves, are simply an infinite variety of upward motions aimed at subtly manipulating internal volume knobs...ways to avoid the noise we know is there but don’t want to hear...
...not to mention the silence...