...Thursday night at the Do Yoga Philly! festival looked intense: shamanism, Jedi training, three hours of very intense asana practice with yoga legends Ray Crist, John Vitarelli, and Simon Park...and something called a blender bike...not that it stopped me taking a twenty-five mile bike ride in the gorgeous fall weather, beforehand....nearly killed me...but in a good way...
...dreamed that night about yoga...somehow ending up riding in the back of a boxy little red car with a strange blonde haired woman I’d apparently just gotten married to...feeling suddenly terrified, realizing I’d inexplicably gone off the deep end, done something quite possibly irreversible, wondering how I’d gotten myself into something like this...was sitting there about to quietly lose it when realization dawned that it was a dream......felt a peculiar sadness mixed with the relief, though, realizing whatever might have been wouldn’t, and I was never gonna to see her again once I awoke...
Fear says ‘I’ll keep you safe.’
Love says ‘you are safe.’
Mahan Rishi Singh Khalsa
...in the morning found out I was on youtube, making smoothies for the yogic multitudes...that evening went to a class with noted teacher and Yoga Journal cover model Marni Sclaroff, who talked about childhood experiences that cause us to contract...I thought that covers pretty much everything from about age seven to seventeen...then, in the past, I’ve tended to think in terms of damage....and when stuff gets damaged, sometimes all the kings horses and all the king’s men can’t even begin to put it back together again....something that contracts, on the other hand, can, with patience and effort, be inspired to open up again...
...the deeper you go, the higher you fly,
the higher you fly, the deeper you go...
John Lennon
...feel like I’m entering a new phase of the yoga practice...deeper...beyond merely looking good in my Lululemon pants*....did sixteen hours or so of yoga over the long weekend...including seven and a half on Saturday...culminating in something called avatar yoga, complete with black light, pounding yogic techno, and a roomful of people whooping it up decorated in glow-in-the-dark body paint....kinda like a yoga rave...acid without the acid....(it could be argued that, deep down, I’m still some kinda hippie freak)....(but definitely one hardcore yoga dude)...
* note: the author doesn’t actually own and has never worn a pair of Lululemon pants...he’s not even sure they make them for men...
...dreamed that night about yoga...somehow ending up riding in the back of a boxy little red car with a strange blonde haired woman I’d apparently just gotten married to...feeling suddenly terrified, realizing I’d inexplicably gone off the deep end, done something quite possibly irreversible, wondering how I’d gotten myself into something like this...was sitting there about to quietly lose it when realization dawned that it was a dream......felt a peculiar sadness mixed with the relief, though, realizing whatever might have been wouldn’t, and I was never gonna to see her again once I awoke...
Fear says ‘I’ll keep you safe.’
Love says ‘you are safe.’
Mahan Rishi Singh Khalsa
...in the morning found out I was on youtube, making smoothies for the yogic multitudes...that evening went to a class with noted teacher and Yoga Journal cover model Marni Sclaroff, who talked about childhood experiences that cause us to contract...I thought that covers pretty much everything from about age seven to seventeen...then, in the past, I’ve tended to think in terms of damage....and when stuff gets damaged, sometimes all the kings horses and all the king’s men can’t even begin to put it back together again....something that contracts, on the other hand, can, with patience and effort, be inspired to open up again...
...the deeper you go, the higher you fly,
the higher you fly, the deeper you go...
John Lennon
...feel like I’m entering a new phase of the yoga practice...deeper...beyond merely looking good in my Lululemon pants*....did sixteen hours or so of yoga over the long weekend...including seven and a half on Saturday...culminating in something called avatar yoga, complete with black light, pounding yogic techno, and a roomful of people whooping it up decorated in glow-in-the-dark body paint....kinda like a yoga rave...acid without the acid....(it could be argued that, deep down, I’m still some kinda hippie freak)....(but definitely one hardcore yoga dude)...
* note: the author doesn’t actually own and has never worn a pair of Lululemon pants...he’s not even sure they make them for men...
Christmas 1986, I’d just dropped out of college for the first time and, once the family thing was out of the way, flew out to San Francisco to fulfill a life-long dream of being a real-live hippie...
Should I admit that this whole post is nothing but an excuse to use its title, which I came up with on my way out of the movie theatre and thought was really cool? (Stop giving me that confused look—go see the damned movie and all will be clear). Probably not. Nonetheless, in an attempt to further justify the existence of this shoddy little congregation of nouns and verbs: some shout-outs—that’s right, Yoga for Cynics is now cool enough to use cutting edge hip-hop lingo like shout-outs!....Huh? That’s not cutting edge anymore? Bummer (yeah, I know, that hasn’t been cutting edge since around the time I was born...at which time it referred to the at-that-time-very-cutting-edge experience known as a bad acid experience...but that’s neither here nor there). Anyway: props (that one’s not cool anymore, either, is it?) to my blog friends Roadgurl and her
It was back in the summer of 1990, I believe, though it could possibly have been '91, while I was embarrassing my parents living the life of a slacker out in Boulder, a year out of college, no prospects for or particular interest in a promising career of any kind, and, when not wandering in the mountains or otherwise sacrificing brain cells to unknown gods, attending a free Zen meditation class at the Naropa Institute, which was also attended, at least once or twice, by Ginsberg, who one Saturday (I think), as part of a benefit for something or other, along with some other poets, did this thing—basically, you stood in line, paid a few or maybe five bucks, and a famous poet would ask you a few questions, then write an instant haiku on the spot....I told Ginsberg I was just wandering, kind of a bum—apparently thinking maybe he’d be impressed and tell me I reminded him of Kerouac or something (he wasn’t, and didn’t)—I also told him I’d gone to a poetry reading the night before, and now, in the morning, was hung over...and so ended up with a piece of rag paper, with this poem, a little drawing of a flower and what looks like a snake, and Ginsberg’s signature on it. I’ve still got it, though in the midst of a long summer living in my van, something apparently got spilled on it, staining and smudging it badly, particularly the signature, though you can still read it...kinda.....


