Showing posts with label six branches of yoga. Show all posts
Showing posts with label six branches of yoga. Show all posts

Monday, January 12, 2009

Ripples, Mental and Otherwise....

Rippling is the Way, flowing left and right!
Its tasks completed, its affairs finished,
Still it does not claim them for its own.
Lao Tzu

....I had another one of these kinda psychedelic experiences in yoga class...it was at the end of class and we were in savasana...that, it should be noted, is the one pose that is nearly always given its Sanskrit name in yoga classes, even if everything else is half-moon, sleeping pigeon, radiant warrior, crazed aardvark, etc....that’s because, in English, it’s corpse pose...kinda makes ya appreciate the Sanskrit, doesn’t it? Anyway, I was lying there, eyes closed, minding my own business, and started seeing these ripples in blue water...like in a large creek...just vaguely at first, but then I started to focus in...and no, I didn’t actually think I was outside looking at a creek...but it wasn’t like the way I’d normally imagine something either...more like projected onto the backs of my eyelids...what my hippie freak friend Jedediah calls an eyelid movie...but a bit less colorful and chaotic than what he’s described...so I lay there watching for a little while...then kinda refocused...like I moved back a bit, and suddenly, just for a second or two, was looking at the ocean...and then back to plain old eyelids, somewhat illuminated by the sun coming through the window....I tend to put my mat down in an area of the floor somebody called the beach...as, if there’s any sun at all on a given day, it’s shining there...

The river flows, it flows to the sea, wherever that river flows, that’s where I want to be....
Roger McGuinn

About forty mile south of Rochester, New York, the Genesee River runs through a long and spectacular gorge with a series of waterfalls in a place called Letchworth State Park. I did a lot of hiking there, and found some cool, out-o’-the-way spots, including a high cliff overlooking the largest of the waterfalls. It was off an unofficial trail, so there were no guardrails or anything, just a sheer drop to rocks and blue water rippling in a very shallow stretch of river far below. Most importantly, the cliff was concave, meaning that there’d be nothing to get caught on, nothing to stop you, no matter how the wind might shift, from plummeting to your death—no chance of ending up quadriplegic, nothing but to sleep, perchance to dream. But...as it turned out, a grad. school friend was getting married that weekend. We weren’t that close, so the wedding wouldn’t have been cancelled, but it would definitely have put a bit of a dark cloud over it...and who would want that? Two weeks later, the planes crashed into the towers, and, on September 12th, having gone to the hospital to give blood, only to be turned away, since, apparently, everybody else had the same idea, I considered walking over to the psychiatric ward and having myself committed, but ended up taking a long bike ride along the Erie Canal, instead...more rippling blue water...and so it goes....

Thursday, January 8, 2009

Difficult Times Six

So...I’ve been called upon to share six (6) random things about myself...or something like that...but, listen, first I’m gonna tell something not-so random about me...that anyone who knows me at all knows well...which is that I’m notoriously difficult...very much so...so, for instance, since getting into this blogging thing, I’ve found myself a part of this blogger community...and, thus, I’ve made some lovely blogger friends...but also found that this community has its own strange language, customs, rituals, and unique sexual positions...okay, maybe not that last part...at least, nobody’s told me about them...anyway, among those blogger friends are Seeing-Eye Chick who “tagged” me for the six things thing...even though she knows I never follow the rules of these things...as well as Lea, who’s given me two blogging awards I’ve forgotten even to acknowledge, much less follow the rules of...and, dare I forget, my good friend Svasti, who’s once again gonna call me on recycling stuff I’ve said elsewhere...but I’ve done worse things...really...

1. 1966—the year I was born, as well as the year Bob Dylan came out with the Blonde on Blonde album, which features both the best pick-up line ever—she said ‘your debutante knows what you need, but I know what you want’—as well as the best after-it’s-all-fallen-to-pieces line—when we meet again, introduced as friends, please don’t let on that you knew me when, I was hungry, and it was your world....

2. 6 is the first digit in the address of the house where I grew up, and where my mother still lives. However, if you look my mom up in the phone book, you’ll see only the street name, without the number. The reason for that is that, shortly before we moved out from the city, when I was three, my dad, a psychiatrist, ran into someone he’d had committed, a fellow psychiatrist, actually, on the street. The guy said “I know where your children play.” My dad asked “where’s that?” The guy said “Rittenhouse Square,” which, as it turned out, was exactly right.

3. 6 is also the first digit of my phone number when I was a kid, and, thanks to cell phones, it’s the only number other than my own (which also contains a 6) that I still have memorized—I can, however, still remember what, according to the Guinness Book of World’s Records when I was a kid, was the world’s hardest tongue twister: the sixth sheik’s sixth sheep’s sick.

4. 666 is, of course, the Number of the Beast according to the Book of Revelations in the New Testament. I tend to associate it, however, with the heavy metal bands that massively overused it in my youth, who I always hated, though now I realize that this was mostly because that was the music most popular with the bullies in my high school. I still don’t like heavy metal much, but will admit that the Paranoid album by Black Sabbath isn’t bad.

5. That 6 Degrees of Kevin Bacon thing was never much of a challenge for me...he lived around the corner from the house where I lived until I was three...the one from which, apparently, that crazy shrink followed us to the park....

6. I could tell ya about the 6 Branches of Yoga...but you’d be better off asking somebody who can do twists and inversions without hurting him(or her)self...like Brooks or Linda or the aforementioned Svasti....