Showing posts with label Ann Randolph. Show all posts
Showing posts with label Ann Randolph. Show all posts

Tuesday, October 25, 2011

Reptiles of the Mind


The man who never alters his opinions is like standing water, and breeds reptiles of the mind.
William Blake

...thinking about stuff is generally easier than actually doing it, but less satisfying...unless, of course, you’re thinking about doing something really stupid...
Ancient and Venerable Yoga Cynic Sutra 16:731/2

...just wrote this review for Elephant Journal of a book called Writing Yoga...and, in the process, got kinda self-indulgent...which is what I do...without apology...(I mean, seriously, it’s not like I get paid for this shit)...(and, anyway, like to think I’m working in the tradition of the late great Lester Bangs)...(remember reading Psychotic Reactions and Carburetor Dung while in grad. school, and thinking “why can’t I write literary criticism like this?”...probably shoulda known my days in academia were numbered right then)...

Some years ago, my yoga teacher told me about a retreat she was leading on a beach in Mexico, involving instruction in not just yoga but writing.** The yoga and beach-in-Mexico parts sounded awesome, but thought I’d probably skip out on the other in favor of more wandering-on-the-beach time—I mean, I got me a PhD in English, done taut reedin’ n’ ritin’ at the college level, for chrissake, completed a novel, and published all kinds o’ crap; so y’know, what could be more fun on a trip to the tropics than having somebody correcting my split infinitives and instructing me not to end my sentences with prepositions?**** As it turned out, the writing teacher, Ann Randolph, was more holy lunatic than didactic schoolmarm. Right from the get-go, she had us radically stretching, pushing boundaries, moving beyond comfort zones into all kinds of places I really wasn’t expecting to go.***** At the end of the week, when asked how I felt about the balance of yoga and writing, I said I didn’t feel it was a combination, per se. Rather, it felt to me like it was all yoga, the writing as much as the asana practice. And this, along with, according to what I’d read, a desperate need for writers these days to have something called a web presence, led me to create my semi-famous blog, Yoga for Cynics…(mentioned in Yoga Journal and yada yada yada).****** (And, when people point out that, often, the content isn’t really about yoga, I point out that writing the blog is yoga…and, at least fifty percent of the time, I mean it).

...(yes, in this blog where, in better times, I’ve shared the words of Whitman, Shakespeare, and Kinky Friedman, I’m now quoting myself...at length)...(you’ll have to read the actual article to see the hilarious snarky footnotes, as well as get to the point where I move beyond shameless self-promotion and actually mention the book I’m reviewing)...(and yes, this is also shameless self-promotion)...

Oh, help me in my weakness, I heard the drifter say...
Bob Dylan

...so, anyway, running through this bit of personal history, particularly the cryptic web presence thing, reminded me that part of what got me into the blogging thing...in addition to, y'know, becoming one with the blogosphere and spreading peace and contentment throughout the interwebs...was a need to market my writing...(for which I also need to work on the shameless self promotion thing...as I’m doing in this post)...specifically the novel I put the finishing touches on nearly four years ago, but still haven’t gotten published, Drifter’s Escape...(yes, the title comes from that Dylan song)....(what are songs and poems good for if not to provide titles?)...(note how well that Blake line fits with the pic from my trip to Costa Rica, up there...even if it doesn't have all that much to do with the content of the post....can't have it all)...

...though, as it turns out, Yoga for Cynics has kind of taken on a life of its own...and perhaps the strategy of continually planning on getting back to the process of querying agents really soon but never actually doing it might be reevaluated...though whether that means actually getting back to querying agents, or developing a different strategy...(and, y’know, actually implementing it)...is up to question.....more on this, perhaps, as it develops...

...trying to get shit published might be yoga, too...but we're not too sure about that...
Ancient and Venerable Yoga Cynic Sutra 121:97

Thursday, April 2, 2009

Huh?! What?!


Is this love, baby, or is it...confusion?
Jimi Hendrix

...some people appear to have found recent Yoga for Cynics posts confusing....that might be a good thing...or maybe not...I’m rather confused about the matter...

Confusion is next and next after that is the truth...
Sonic Youth

...the last four posts were mostly written while yoga retreating in Mexico...the exception being the Marvin Gaye one, which was mostly written by hand while waiting for a train to take me home from the Philly airport....like last year's retreat, which inspired the creation of this blog, this one included writing workshops led by legendary writer/performer/teacher/holy lunatic Ann Randolph , in which I found myself rhapsodizing about things like...y’know...Vikings walking on water, and how the Hulk manages to keep his waistband intact...with some more serious soul-searching stirred in...which can get confusing...then, maybe confusion is the point...

I believe that the moment is near when by a procedure of active paranoiac thought, it will be possible to systematize confusion and contribute to the total discrediting of the world of reality.
Salvador Dali

...I find these days I’m opening more and more to my deep inner weirdness...as normalcy is always and ever nothing more or less than a social construct, you’re never gonna get in touch with yourself until you learn to embrace your deep inner weirdness...even if that’s, ultimately, a social construct, too...and my deep inner weirdness is very deep and weird...can anyone reading this disagree?

If you’re not confused, you’re not paying attention.
Tom Peters

...I’ve always found it strange the way people take statements like truth cannot be known and hold them up as truths that they, in fact, know beyond a shadow of a doubt...even I don’t know, it seems to me, needs to be spoken with some degree of skepticism...unless I’m confused...I mean, what if you do know and are simply too confused to know you know?

he who knows does not speak and he who speaks does not know
Lao Tzu

...I suspect that Lao Tzu knew he was being inherently contradictory...and therefore inherently confusing...and that may have been his point...he wasn’t offering something to repeat in a wise voice to one’s acolytes...but something by which to be confused...so that one might eventually learn to live more comfortably in confusion...or maybe I’m just confused...

Thursday, June 19, 2008

Yoga For Cynics, an Introduction


Creeds and schools in abeyance,
Retiring back a while sufficed at what they are, but never forgotten,
I harbor for good or bad, I permit to speak at every hazard,
Nature without check with original energy.
Walt Whitman

That said...what the hell is “Yoga For Cynics” supposed to mean?

A couple years ago, I thought of creating a blog with the stipulation that all posts would be written under the influence of at least half a six-pack. Though the Web cried out forlornly for more drunken rants, that one, somehow, never made it past the “ask somebody how to set up a blog” stage. Some time later, I managed to put a different one on-line with a few posts which turned out to be...sober rants, angst without the alcohol...it died unmourned. More recently, having, somewhat improbably, gotten seriously into that mellow, positive downward facing dog thing, I came up with an idea for a magazine article called “Yoga for Cynics.” That never actually materialized either. However, in a moment of mystical rapture—or perhaps merely heavy caffeination—the inspiration came for...another blog!

That paragraph didn’t really answer the question, did it? This one will try harder, perhaps even going so far as to organize its ideas in a clear, outline-like fashion (this blog is gonna be disciplined! Far more yoga-like than cynical in that respect. Maybe), like so: a) the yoga aspect will (hopefully) provide a much needed balance to the cynical aspect, and b) a couple months ago I went on this week-long yoga retreat to a place called Maya Tulum, in Mexico (organized by legendary yoga teacher Jennifer Schelter) (who seriously kicks ass) (in a positive, nurturing kinda way) (yogaschelter.com). There I encountered this amazing writer/performer/teacher/holy lunatic named Ann Randolph (annrandolph.com), who inspired the idea of writing posts in twelve minute bursts, holding back nothing (though I’m not actually doing that with this post) (and probably won’t with some others) (most likely I’ll also cheat by thinking before and editing afterwards) (hell, it’s my damn blog). Anyway, we’re talking about free flowing inspiration from the core of one’s being and...well, actually we’re probably only partially talking about that, but it certainly seems like a cool idea. Let’s see how it goes....

If that’s not enough, there’s also c) the basic concept of the unwritten article, which may not end up having a hell of a lot to do with the blog. Nonetheless, it probably would’ve been something along the lines of: as “spiritual paths,” “means of attaining inner peace” or “traditional/holistic/post-hippie alternatives to taking truckloads of psychopharmaceuticals to keep from diving off a cliff” go, yoga is ideally suited for those who can’t write “spiritual paths,” etc. without putting said terms in quotes yet still feeling kind of embarrassed for using them in the first place. This has something to do with that “mind, body, spirit” thing your yoga-obsessed cousin’s always going on about in trying to get you to eat her macrobiotic vegan okra muffins.

Alright, so, obviously, that “spirit” part’s gonna a sticking point for the skeptic, since, contrary to the solemn intonations of that guy you know who dresses in bright pastels, has the world’s smallest ponytail, plays the didgeridoo, talks about his crystals as if they were children, uses “healing” as an adjective, and claims to have been Native American in a previous life, concepts like “spiritual energy, the “immortal soul,” and the very notion of “enlightenment” remain highly questionable. Hell, even Ram Dass said that anyone who claims to be enlightened probably isn’t (then, I don’t exactly trust Ram Dass, either). And that’s not even getting into the really metaphysical stuff like reincarnation, karma, discorporating into a floating glowing being of pure love, or, of course, the big G. Sure, there’s that great history of spiritual traditions followed by wise men throughout the world’s societies, but isn’t that at least balanced out by the bloody history of organized religion? James Baldwin wrote, “if a concept of God has any validity or any use, it can only be to make us larger, freer, and more loving. If God cannot do this, then it is time we got rid of him.” Some might say that this would entail dumping much of the world’s “life of the spirit.” (By the same token, Pat Robertson’s denunciation of yoga as Hindu idol worship does give it a certain appeal in a spiting-the-religious-right kind of way) (though, on second thought, spite might not be the best motivation for doing yoga).

So, then, there’s “the mind”—also a ludicrously vexed concept, and one that remains so poorly understood that many of today’s respected mental health professionals actually think it’s a good idea to pump Adderall and Ritalin and god knows what else into any kid intelligent or creative enough to be bored silly by an educational curriculum based on standardized test preparation. Nonetheless, the notion that contemplative practices can be useful in dealing with depression, anxiety, addiction and so on has been steadily gaining ground (Yoga for Depression is a really good, accessible book on the subject by Amy Weintraub, who, I might mention, was extremely kind and gentle in waking me up every time I started snoring doing those yoga nidra things at Kripalu) (the program started at 6:00 AM for chrissake...). Still, despite what people in your local coffee sangha might say, many of those who get their information from empirical research rather than channeling the spirits of druidic warrior goddesses are still pretty dubious on the subject (though, admittedly, medical researchers channeling the spirits of pharmaceutical companies providing their funding can produce dubious results as well). So, ultimately, while meditation, tai chi, and yoga are certainly a step closer to rational acceptability than past life regression or praying to the Holy Virgin, they still might not be close enough to make those of inherently doubtful dispositions want to do headstands.

Which brings us to the somewhat obvious reason so many people are doing reverse triangle at your local strip mall: the physical benefits, including the justly celebrated, round-and-firm-as-a-pair-of-ripe-grapefruit “yoga butt.” Much of what goes on within this recent craze might, of course, be characterized as the yoga equivalent of that “smooth jazz” crap they play on the radio—often virtuosic if completely lacking in substance. But does this, necessarily, damn the agnostic to a Kenny G. approach to yoga? I’m more inclined toward what might be called a John Coltrane/Miles Davis version—requiring a reasonably open mind and willingness to at least try and calm the mind and ponder whether the “spirit” actually exists as something more than a mass of badly confused cells in the brain while doing a hundred and eight sun salutations. Should none of that ultimately work out, it won’t change the fact that I’ve saved my knees, overcome chronic tension headaches, and generally become more studly (though, y’know, that won’t matter so much once I’ve overcome the ego).

That said, this blog probably won’t have much to do with asanas (that’s the physical postures of yoga, for those of you who get irritated rather than feeling mystical energy crawling up your spine when you see Sanskrit). That’s also a good thing. Not long ago, this woman I was kinda sorta involved with said she was curious about yoga and wanted me to teach her some. I told her I’m still working on not hurting myself by overstretching my hamstrings. Hell, I’m still not even sure what hamstrings are.

In the end, whether this blog actually has anything to do with yoga or not is for the reader to decide. I’m just gonna write it.