Showing posts with label Lou Reed. Show all posts
Showing posts with label Lou Reed. Show all posts

Saturday, October 18, 2014

Be Where You Are, Philly Edition


 
As you walk and eat and travel, be where you are. Otherwise you will miss most of your life.
(actually from Jack Kornfield, Buddha’s Little Instruction Book)

The past keeps knock knock knockin’ on my door
And I don’t want to hear it any more...
Lou Reed

The  greatest events—are not our noisiest, but our stillest hours.
Nietszsche

...been feelin’ discontented with the city again....even this morning and afternoon, sittin’ reading a really interesting book I just got yesterday by Karl Ove Knausgaard with coffee and a smoothie...happy, for the most part, with that...but wishing I could be doing it in a little shack with big windows on an autumnal ridge, or by the ocean...any ocean....got to one place, then, where the author talks about art, specifically Rembrandt, his brushstrokes and themes....with no pictures in the book, really wanted to look at a Rembrandt, myself, try to see what he was describing....not even thinking about Googling for some pixelated reproduction of a photograph of a painting, decided to get on my bike and ride over to the Philadelphia Museum of Art to see a real one....and, on the way there, thought: yeah, there really are some cool things about living in the big city...
 
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*top image: Head of Christ, Rembrandt van Rijn, Philadelphia Museum of Art*

Sunday, June 29, 2014

Awakening: Compassion, Contentment, Etc.



...saw a group of young guys...looked like college kids...a block or two down Sansom Street from where I live...standing on a corner taking pictures of themselves and laughing...a second look showed what was so funny....a homeless man lying unconscious on the sidewalk, and they, arrayed in their brightly colored polo shirts, tennis shorts, and unexamined privilege, taking selfies with him...

...from my bike, across the intersection, I wanted to yell you stupid assholes!!!!...just to let them know that somebody passing by didn't think they were nearly so clever as they thought...to just maybe make them think about what might be wrong with finding amusement in the suffering of those less fortunate than themselves...possibly thereby awakening apparently dormant compassion in an admittedly roundabout and perhaps contradictory way...but didn't...

...wondered what someone more enlightened than I might've said....not that it was hard....no doubt, there could be all kinds of gentle ways to start a meaningful dialogue, and I'm sure that if Thich Nhat Hanh or Nelson Mandela had been there, that's just what they would have done...

...but...in order to do that, myself, I realized, I'd have to awaken my own sense of compassion...for them...and as it was, couldn't think of any way of doing that short of knocking their heads together...

...maybe the point here is that sometimes you need to work on yourself first...one's own angry, cynical, yet still strangely idealistic self that can't stand the thought of people finding fun in an unconscious homeless person, even though worse things happen every minute...and one might in the moment like to make worse things happen to them...

Sunday morning, and I'm falling...
Lou Reed, Sunday Morning

What is divinity if it can come
Only in silent shadows and in dreams?
Wallace Stevens, Sunday Morning
 
...I just dunno...right at this moment, I'm trying to practice contentment...sitting here on a late Sunday morning in the threadbare but ever-comfortable Ikea chair in a filthy apartment in my (clean) underwear, listening to some really really good music, reading and writing stupid shit on Facebook, and alternating between a tall glass of room-temperature water with lemon (the yoga crowd says it's good for me) and some tasty hot coffee (in Sanskrit, they call it prana), having been too lazy from the past couple days' bike rides to get up and ride across town for morning sangha practice...grateful there's nothing much that absolutely has to be done today except to figure out what I'm teaching in my 7 pm Yin Yoga class this evening...and pay some end-of-the-month bills...but eyeing the three books I've started reading in the past couple days (not even mentioning the novel I'm ever-so-slowly writing)...kinda wishing I had a smart, sensitive, beautiful girlfriend with whom to share an endless lazy brunch, but....recognizing that it's all okay...really not bad...not bad at all...pretty good, in fact...practicing that...

Saturday, August 27, 2011

Waiting for the Hurricane


...once saw a personal ad specifying, among other things, no baggage...obviously not looking for me....which is okay, since, I suspect, a person with no emotional baggage would have be either perfectly enlightened or boring...

...or both....once, talking to a shrink, expressed concerns about possible ill effects of overcoming depression...particularly on musical taste...asked if I could end up trading in Miles Davis and Lou Reed for Britney Spears and Mandy Moore...(this was ten years ago...insert appropriate poppy upbeat 2011 equivalents if you please)....he laughed, but didn’t exactly say no...

...had a version of that high school anxiety dream it seems everybody has...(y’know, walking the halls during finals week, realizing I’ve somehow forgotten to go to class all semester, and, in fact, am not even sure what rooms my classes are in...meaning that, even after all that higher education, I’m still in danger of failing high school)...

...(I’ve never had the showing-up-at-school-naked dream, but suspect that, metaphorically, it’s the same thing)...(like the dreams a friend said she was having, in which it turned out her divorce papers never got properly filed and she’s still married to her ex-)...(anyway...)...

...in this one, though, I’m at some kind of office job, realizing I haven't the slightest idea what I’m supposed to be doing, and getting a bit panicked about it...but, then, realizing I really don’t want the job, anyway...

...got an e-mail (in my spam folder) this morning reading Congratulations you have been chosen for Registry of Distinguished Women...(sic)....don't think I'm being overly humble in saying this honor was unexpected...

Friday, April 16, 2010

Pieces of Hate (the Other People, Part Two)


[note: The Other People, part one...a new, updated, improved edition, actually...kinda like a director’s cut...is at Elephant Journal...and reading this one without also reading that would be, y’know, like watching the Empire Strikes Back when ya haven’t seen Star Wars...or something...]


...self-hatred has been kind of an issue...made particularly difficult by the fact that, if you want outside support for self-hatred...that classic what other people think or would think if they knew kinda evidence for whatever might appear to be wrong with you...it’s never really hard to find...

...won’t you recognize us? We’re everything you hate...
Lou Reed

...some women hate men...and there are a whole lotta men who hate women...(have inscribed it into the belief systems of most cultures, no less)...then, whatever your gender, culture, race, nationality, religion and political views or lack thereof, there are, when ya get right down to it, a whole buncha people in the world who hate you for it...for what you have or don’t have...for what you believe or don’t believe...think or don’t think...who you love or don’t love...whatever you do or don’t do...for fitting certain definitions of ugly...though fitting too neatly into certain categories of beauty might make them hate you even more...

A great many people think they are thinking when they are merely rearranging their prejudices.
William James

...practicing yoga, it’s said, can make a person less hateful, more at peace with the world...but it doesn’t always work out that way...and certainly doesn’t stop some people from hating yogis for being self-righteous, pretentious, flaky, empty-headed, wishy-washy, uptight, stupid, new-agey, out there, nuts, irritating, shallow followers of popular trends, mindless guru-worshippers, or frickin’ dirty hippies...spiritual tourists, arrogant unthinking western imperialist appropriators and colonizers of indigenous traditions, freaks, religious fanatics, granola nazis, demonic pagans, or godless heathens...creepy horny dudes who go to yoga classes to pick up women*, yoga faggots**, people who’ve obviously done way too much acid*** and/or are headed straight for eternal damnation...

...they hated me, they will hate you...
Sinead O'Connor

...some people will hate you for hating...or for not hating...or for hating the wrong people...or, no doubt, for hating the right people, but in the wrong way...some people hate themselves so much it's nearly impossible not to hate everybody they see...and, even more, to hate those they don't see....perhaps it says something about human beings’ boundless creative capacity that we can come up with so many reasons to hate other people...and maybe even more to hate ourselves...(if only because we have so much inside information to work with)...(though, in the end, I suspect it’s all the same thing)...

...(not to say it isn't sometimes a good thing to listen to criticism, or to critically assess oneself)...(now and then, if somebody thinks you’re an asshole, it could be because you’ve provided a really good reason)...

...(but...if you’re waiting for the whole world to think you’re okay to feel okay about yourself, you probably shouldn’t hold your breath)...



* the author has been suspected of this...

** and called this...

*** no comment...

Saturday, December 26, 2009

Nidra


I’ll be your mirror, reflect what you are in case you don’t know...
Lou Reed

People are always calling me a mirror, and if a mirror looks into a mirror, what is there to see?
Andy Warhol

...toes fuzzy and pink...remember dipping into cold water on the Oregon coast 1987...a mellow place, even if not feeling that way inside...scents of incense, wet bark, and self-righteousness...brightly colored star fish and those long green whips of seaweed...bright blue anemones in profusion on the rocks along the shoreline where I walked...

...knees harbor nostalgia for early childhood...when they touched the earth with every movement...dumb feet dragging behind...

...like a globe representing a tortured world...churning and rumbling at the most inopportune times...my stomach is prone to self-dramatizing...

...spine like an old soldier, too long stuck on guard duty...soldiering on, nonetheless...dreaming of learning to dance, like a snake...

...fingers have a regrettable tendency to get into trouble...well, a tendency, at least...can’t say I always regret it...

...shoulders tense, hard...impregnable bulwarks...or so they’d like to think...against dangers real and imagined...past and present...and far too often unable to tell the difference...

...throat feels lonely...too much struggling to express what needs to be said...to establish connections...victim of post nasal drip and whatever crap enters through the mouth...and yet, tirelessly bringing the breath in and out...I’m learning to pay more attention to my throat...

...nose often irritated...kinda like it’s the angry talk-radio host of my face...but open to whatever comes around...taking in as much as it throws out...hard to say what its politics are...

...right forehead, this morning, from the eye on up, a dark grey cloud...though dissipating as warmth and light gradually filter through...



...artwork stolen from Karin.......okay, so she gave me permission to steal it...which if yer gonna insist on bein' all literal n' shit means that, in a purely technical sense, it wasn’t actually stolen...but just lemme feel like an outlaw, awright?...

Tuesday, August 25, 2009

Meanderings of a Cloud Stalking Moron


I’m set free, to find a new illusion...
Lou Reed

...had a dream a couple nights ago...was in this place kinda like a cross between a yoga retreat and a mental institution...of course, I’ve been on yoga retreats, but not in mental institutions...but it had that institutional look...very clean and orderly...quiet...no incense, Mexican blankets, or electric kirtan music...but also no bars or institutional smells...lots of well tended greenery to be seen through the windows...no bars or anything...and that mellow happy yoga retreat vibe...wanted to call some friends to come and join me, but didn’t know how to contact them from there...and how do you invite people to a yoga mental institution, anyway?

Don't play what's there, play what's not there...
Miles Davis

...was watching Lost In Translation...which I love mostly because the most important line in the movie, spoken by Bill Murray into Scarlett Johannson’s ear, is inaudible....there’s also a major sex scene that never happens...which, I think, makes it one of the more unexpected and interesting sex scenes in recent cinema...

...it’s all about balance, right?...lately, I’ve gotten so many blog awards and kind mentions in other people’s blogs I’ve forgotten to mention them all...thanks for the award, Yogadawg...and Melinda and Holly for the nice words...

...apparently in the interests of maintaining some kind of cosmic symmetry beyond my feeble comprehension, however, in the past few days this blog has been beset with a veritable flurry of negative comments...some attempts at constructive criticism, I think...some not so much...cloud stalking moron would probably fit into the second category...but I kinda liked it, anyway...

Thursday, April 9, 2009

Things to Do While Drinking Coffee #6

Live from the High Point Cafe, West Mt. Airy, State of Mild Post-Yoga Retreat Malaise

...one thing I’ve learned is that the professional therapy world is pretty weird...like, the way people come to essentially the same gig from so many directions...medical school for psychiatrists, different kinds of degree programs for psychologists and social workers, rabbinical school, divinity school, yoga teacher training, or just working one’s way through volunteer social service work...for the writing or poetry therapy angles often English or creative writing or theatre degrees...meaning, apparently, I’m already qualified....then, if the gig we’re talking about is simply listening to people with empathy and understanding, it’s probably an area where nobody truly has expertise, though we all do, to varying degrees....

if you realize you are not there, that means you are there
Chogyam Trungpa

...reading these books about using writing to work through trauma can be difficult...since it’s hard to stay objective in thinking about these write about your most traumatic experience kinds of exercises...I’ve written about that stuff, but probably not enough...ever fearing, perhaps, that death is in the details...

I chose poetry and the metaphor not for the love of mystery or elusiveness but because that comes closer to the way we experience things deep down. Explicitness and directness cannot be applied to our psychic life. They are not subtle enough.
Anais Nin

...one book I stopped reading took this incredibly dry, anal-retentive text-book approach to using poetry as therapy...I thought, jeezus, anybody who can write a book like this has no business using poetry for anything...then, at one point, my attention was caught by a bit on working with prisoners...until I read something like the purpose of working with prisoners is to teach them to conform to society’s norms...and thought that might be your purpose, buddy...

Won’t you recognize us? We’re everything you hate...
Lou Reed

...when I tutor recovering addicts in preparation for taking the GED, I don’t hide the fact that I think that the GED, like all other standardized tests, is awful...particularly in the case of interpretive questions...basically if you think too much about the passage or the questions...or, worse yet, use your imagination...think at all about the possibilities of meaning, rather than going for the easiest, essentially rote answer...you’re going to get it wrong...so I tell them: since these tests supposedly are about seeing how smart you are, you’d think they’d reward you for thinking about things, using your imagination or creativity, but in fact they punish you for that...nonetheless, as these tests are, unfortunately, important in our society at this time, it’s necessary to learn their rules...learn them, that is, while knowing that they’re stupid, and ultimately test very little other than one’s ability to follow rules....the important thing is to know what society’s norms are...learn how to use them rather than being used by them...

Sunday, April 5, 2009

Passing On...

Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves.
Thich Nhat Hanh

I have only three enemies. My favorite enemy, the one most easily influenced for the better, is the British Empire. My second enemy, the Indian people, is far more difficult. But my most formidable opponent is a man named Mohandas K. Gandhi. With him I seem to have very little influence.
Gandhi

....this friend of mine told me about how, coming back from month-long yoga retreats she’s found herself unable to relate to her own name....I said I’m always like that....I don’t think this is a sign of my enlightenment, though, impending completed, or any which way...then, I don’t think either my name or who I really am means anything...or if it does it means something just this second and it’ll mean something else in the next....somebody, I think it might’ve been Thich Nhat Hanh, said we die with every outbreath and we’re born again with every inbreath...actually, maybe he didn’t say that...maybe it was somebody else...maybe it was me...

...anyway, I was thinking of that recently... the rebirth thing...not reincarnation in any literal sense but the sense that we can start again, at least in an internal sense...no, I don’t think I can shirk responsibility for ugly words and actions of the past...but maybe I can no longer be the person who needed to say and do them....there’s that song where Lou Reed talks about the possibility of becoming a father and says it might be fun to have a kid I could pass on to something more than rage pain anger and hurt...never mind the redundancy...I’m wondering what I’m passing on to myself...what I can pass on to myself...what I can not pass on to myself...

...I tend to be hung up on the past...my biggest regret about my adolescence is that I wasn’t more violent...really...seriously....if I had it to do over again, I’d break some bones...but endless violence inside myself can’t be my reality now...I don’t want it to be....I met up with a friend I hadn’t seen for maybe fifteen years over Indian food a month or so ago...she said she thought we were both a lot nicer than we used to be...I agreed...not as good looking but much nicer people...it’d be great to have an eighteen year old body but no way would I ever want to have an eighteen year old mind again...there’s only so much suffering a person can take....actually, that’s not true...one thing I learn working with recovering addicts is that people can suffer more than you can imagine...and yet keep trying to get well....I find that inspiring....somebody who’s been molested, beaten, abused in every way by criminals and law enforcement both and is still there has something to teach about the possibilities of rebirth...

Tuesday, February 24, 2009

Accentuate the Positive...but not too much...

Dr. Jay after a really strenuous yoga class, thinking about his next Yoga for Cynics post....

...since starting this blog, I’ve developed a reputation as one of the major badasses of the yoga world...kinda like a cross between B.K.S. Iyengar, Keith Richards, and Vladimir Putin...some have even called me a bad mutha...shut yo mouth!....can ya dig it?

...okay, admittedly, it’s mostly been me saying that about myself...nonetheless....yo! I live in Philly...popularly known in some circles as Killadelphia...famous for, in addition to its murder rate, police brutality, tendency to drop bombs on its own neighborhoods, and cheesesteaks that’ll likely clog up yer arteries and kill ya before anything else can (in one famous location, you can even purchase them from a well known and outspoken racist!)....it’s also been called the rudest city in America...and, true, people here do boo their own sports teams, really good opening acts at rock concerts (like the Clash when I saw them opening for the Who, or Sonic Youth opening for Neil Young and Crazy Horse, though both simply cranked it up so they couldn’t hear the boos)...even Santa Claus...

...then, that's kinda what I like about the place...people are straightforward, no BS, no fake smiles....if people are nice to ya, it 's probably because they actually like you...

We are living in the age of inhibition. The 1960s and early 1970s were the years of letting go, doing your own thing in your own time, rolling with the flow, and being cool. Now, it’s no smoking, no alcohol, no drugs, no casual sex, no fattening foods, no fun. We have learned to feel good by jogging, eating brown and tasteless foods, and going to bed early. One of the few remaining thrills available to us is looking down our noses at people who can’t inhibit their urges as well as we can. The New Self-Righteousness has arrived.
James Pennebaker

...there’s this psychologist named James Pennebaker who wrote a book called The Healing Power of Expressing Emotions...does studies in which he has people write about traumatic experiences and then sees if doing so improves their physical health....it does....then he analyzes the words they use, including the number of positive words, and the number of negative words....the test subjects with the best health outcomes, it turns out, are those who use a lot of positive words, and a moderate number of negative words....those who use a lot of negative words tend not to do so well...like Bob Marley says you just can't live that negative way, make way for the positive day...but here’s what’s interesting: those who use very few negative words tend to do as poorly as those who use a lot...

...in other words, it’s good to accentuate the positive, but not too much...if you’re gonna walk around with a forced new-age smile on your face, pretend to have all kinds of positive emotions you don’t actually feel, and generally try to convince yourself that shit doesn’t stink...ya might as well dress in black and sit around reading Camus and quoting Lou Reed lyrics...and some kindsa love are mistaken for vision....well, you get the idea...

Thursday, February 5, 2009

Blue Blue

Nothing is as visible as what we try to hide.
Japanese proverb

...been reading these books on therapeutic writing...with all these suggested prompts for venturing into the jungle inside...shadow selves, inner critics, masks and mood colors...all that shit...and finding it’s taking me a long time to get through it...keep doing all the exercises in my head...including the ones they keep emphasizing should only be attempted with a qualified facilitator...preferably with a degree or two in counseling, present...can make for a rather harrowing reading experience....

Blue blue electric blue, that’s the color of my room, where I will live,
blue blue
David Bowie

...pick a color that expresses your “current life or state of being”...all I can think of when I read that is blue...it’s not even like I pick it...or that it picks me...it’s just there...in the forefront and behind my entire field of inner vision...any other colors just dancing around ephemerally...and we all know what blue means, right?...every day, every day I have the blues...blues fallin’ down like hail...when she turned blue, all the angels screamed...but, just outside, there’s the sky above the snow...I mean, it’s trite, but it’s real...all we have here is sky, all the sky is is blue...and but for the sky there are no fences facing...and, then of course the ocean, water...chaos between earth and sky...giver and destroyer...blue all the life giving waters taken for granted, they quietly understand...when the levee breaks, there’ll be no place to stay....

...synaesthesia is that exquisite little misfiring of the synapses by which sounds are interpreted as smells, or smells as shapes, or shapes as flavors...kinda like saying you want a red flavored snow-cone, but a bit more sophisticated....a friend and I used to sit around listening to music and making tapes for each other...he had these multicolored magic markers, and I’d write down song titles with those...always trying to choose the right color for a particular song...sometimes we’d discuss it: would you say those two are red songs or blue songs?...I’m thinking kind of a blending of the two, not quite purple, really, more like red and blue tendrils interweaving, swirling together, kinda....the strange thing was, he seemed to know what I was talking about...at least at the time....

...so, here I live, in between the mean old lonesome blues and the clear blue sky...embroiled in the raging ocean or floating on the calm sea...then, don’t we all...the ideal, I think, is to float peacefully on a raging ocean...but I’m not anywhere near there, yet...hey blue, here is a song for you...because it all, somehow, feels like music....

[particular shades of blue provided by Pablo Picasso, B. B. King, Robert Johnson, Lou Reed, Jane Siberry, Bob Dylan, Jimi Hendrix, Memphis Minnie (by way of Led Zeppelin), the Grateful Dead, and Joni Mitchell]

Sunday, December 14, 2008

Same Crap, Way Better Package

so...ummm...welcome to the ****NEW & IMPROVED**** Yoga for Cynics....as you can see, it has a cool, attractive new header and footer with Sanskritish letters & everything...and no longer looks exactly like a whole bunch of other blogs with the same standard template...and that’s not even mentioning the ****NEW & IMPROVED CONTENT****, including: navel gazing, self-indulgent rambling, pretentious literary references, general incoherence, Lou Reed quotes with no apparent connection to anything...

aw just like Sister Ray said....
Lou Reed

...okay, so it’s the same crap as before...nonetheless, for huge improvements...no thanks to me...in presentation, I wanna offer a million thanks to my most excellent blogger friend Svasti...to whom I’ve promised a percentage of the profits from this site for her inspired work....in other words, she was kind and generous enough to do it for free...so you should go visit her blog...seriously...I’ll wait
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You back? I also wanna thank another cool blogger, Ed T., for the trippy Buddha above (which he calls a derivative work, which sounds like an insult, but apparently isn’t), which didn't make it into the header, but I like it a lot, anyway, and appreciate his letting me using it. Oh, and also thanks to Kim, who gave me a blog award a while ago which I was enough of an ingrate to forget about...and, while I’m at it, I really should thank all you people who read this blog...which is approaching its half-year anniversary (as it started just before the summer solstice, and we’re almost to the winter solstice, so ain't I in tune with...something)...so, thanks, y’all....gratitude, people, that’s what this post is about...not, as might appear, pure self-indulgence...yes, an honest to goodness positive yogic value on display right here...namasfuckingte 'til next time, folks....

Tuesday, October 21, 2008

Things to Do While Drinking Coffee #5

I’ll be your mirror, reflect what you are, in case you don’t know....
Lou Reed

...in my usual window seat...though they still haven’t gotten me the promised nameplate... at the near-mythical High Point Cafe, located conveniently on the mean streets of downtown West Mt. Airy, State of Near-Erotic Caffeination, USA, having just passed the usual sardonic remarks back and forth with the counter staff—who I need to go bug for a refill now...and maybe a piece of that damn pumpkin bread I can’t seem to resist...can I make it through the darker, colder months of the year without gaining thirty pounds? Time and the tightness of pants will tell....aaaah, but coffee, my dark mistress, how you taunt me with your fine aroma and chilling warmth...and that guy just came in—the guy who I call Jerry ten years from now—though I’ve never met him—Jerry’s a friend from various places...it’s a long story...and not a very interesting one...so I won’t tell it here...but I’m pretty much positive that, due to some kind of time warp, this guy is him ten years from now...this neighborhood exists in between city and woods...is known for its seemingly effortless yet imperfect integration...is Philadelphia and yet not...listening to Thelonious Monk and the Velvet Underground and Nico through headphones that make my left eardrum ring incessantly...I may not have gotten to be a rock star, yet, but at least I’ve got rock star ear problems...and, if I manage to get through this entire post without saying anything of consequence whatsoever, at least I didn’t mention the election....

One day in the marketplace Mullah Nasrudin encountered an old friend who was about to get married. The friend asked the Mullah if he had ever considered marriage. Nasrudin replied that years ago he had wanted to marry and set out to find the perfect woman. First he traveled to Damascus, where he found a perfectly gracious and beautiful woman but discovered she was lacking a spiritual side. Then his travels took him further to Isfahan, where he met a woman who was deeply spiritual yet comfortable in the world and beautiful as well, but unfortunately they did not communicate well together. “Finally in Cairo I found her,” he said, “she was the ideal woman, spiritual, gracious, and beautiful, at ease in the world, perfect in every way.” “Well,” asked the friend, “did you then marry her?” “No,” answered the Mullah, “unfortunately, she was looking for the perfect man.”
traditional Sufi tale, recounted by Jack Kornfield (and edited very slightly for clarity by me)

Much as I try to create a space of grumpy negativity, twisted screeds born of hurt feelings and too much cheap w(h)ine, barbed whispers, gnarly pissed-off elegies of unfettered nihilism and endless caustic sarcasm here in my grey, isolated, misanthropic corner of the worldwide web, people keep seeing goodness and light in it...what can ya do when people like your best efforts at being disagreeable? So, I’ve been given blog awards by blogger friends Svasti and Lea—though accepted in classic curmudgeonly style, for which the former verbally kicked my ass (had it coming anyway, after all the kangaroo jokes) and also been called upon by Dano, another blogger friend—what’s with all this sense of community, anyway?—apparently lurking somewhere else in this strange metropolitan era—can I muster up some enthusiasm to cheer the Phils to victory? Probably not—to give another one of those seven things about me lists...but right now all I can think of is that I want lunch...and what a goofy lookin’ mutt that is out there on the sidewalk...dogs are pretty much like people—not as intelligent, for the most part, but with better personalities...oh, and check out After Stillness, created by my yoga friend who’s too shy to tell anybody about it (now she’ll probably wanna kick my ass, too)....

Friday, September 19, 2008

Mental Mountains

In the mountains, there you feel free.
T.S. Eliot

I've been doing a lot of abstract painting lately, extremely abstract. No brush, no paint, no canvas, I just think about it.
Steven Wright

In Valley Forge National Park—best known for George Washington’s troops eating bark and freezing their asses off in the long winter of 1776—a couple of hills are home to what I like to call the allegorical hike. First, I walk up the soft, grassy slope of Mount Joy. Then, after a pleasant jaunt among the rabbits and deer, I come down, cross the road and creek, and begin to climb a steep colonial ruin-lined trail to the top of Mount Misery, following a noose-shaped course before going back the way I came, again reaching the heights of Mount Joy, descending to my car, and driving home. Deep, isn’t it?

I thought of you as my mountaintop, I thought of you as my peak
I thought of you as everything I had but couldn’t keep...
Lou Reed

There’ve been times I’ve been hopelessly infatuated with someone I didn’t know well at all. Looking back, after things have gone bad, or didn’t happen at all, I’ve wondered how I could’ve been so wrong, or what the hell it was all about in the first place. The trouble, I think, has generally been that I saw a projection of something I’ve always wanted, or needed, or lost, not another person at all. There’s this movie called An American Crime—young Ellen Page gets left with Catherine Keener who turns out to be a psychopath and tortures her to death, with the help of her children and their friends—based on a true story—the kind of movie that’s well-made with strong performances, but that doesn’t necessarily mean you want to subject yourself to it. Shortly after seeing that, I was reading about David Pelzer, who’s written a bunch of books about the abuse he suffered at the hands of his deranged mother. “How could they do that to an innocent child?” is a valid question, certainly. But I wonder if they see that innocent child at all, rather than a malevolent symbol, or some part of themselves they hate. Maybe it’s similar to the way depression causes a person to see nothing but itself, and mistake it for the world.

In every cry of every Man,
In every Infants cry of fear,
In every voice: in every ban,
The mind-forg'd manacles I hear.
William Blake

Sunday, September 7, 2008

Reflections From a Stagnant Pool #1

So long as the mind is seeking further experience it can only think in terms of sensation; and any experience that may be spontaneous, creative, vital, strikingly new, it immediately reduces to sensation and pursues that sensation, which then becomes a memory. Therefore, the experience is dead and the mind becomes merely a stagnant pool of the past.
J. Krishnamurti
Reflections of
the way life used to be
Reflections of
the love you took from me....
Diana Ross & the Supremes

Thoughts written down after late night yoga (a little over a year ago) (edited somewhat, to protect the guilty, as well as to eliminate stuff that doesn’t make sense even to me...though those who get freaked by my weirder posts might consider themselves warned):

The body has its problems, suspicious pains here and there—all over, really, aches, noises, chronic gas. These are the things I can’t get rid of. But everything else—fleeting impressions that swirl around, in and out, but are they just that? Are they interchangeable? They are mirrors of reality, or shadows, at least—not necessarily in the Platonic sense, but resonances. Precious things I can’t let go of....For a friend I’ve known, the outside world seems to be as ephemeral as passing thoughts, though even he tends to suffer and be made self-conscious by it, having to hide away in the booze and weed, sometimes....

Thinking of that Lou Reed line—yeah, I got a million of ‘em—I’d like to have a kid I could pass on to/something more than rage, pain, anger and hurt. I like that, in the sense that the child is father to the man (who wrote that? Emerson?...off to google...is the internet a blessing or curse?) (the porn and kinky chat rooms at times make me think one, but are probably proof of the other) (of course, what comes up first, in the first three or four hits, no less, is that fucking Blood, Sweat and Tears album, but then...Wordsworth, the Prelude):

My heart leaps up when I behold
A rainbow in the sky:
So was it when my life began;
So is it now I am a man;
So be it when I shall grow old,
Or let me die!
The Child is father of the Man;
I could wish my days to be
Bound each to each by natural piety.

Having something to do with holding on to something, inside, that is deeper than the rage, pain, etc. (though he doesn’t refer to those. Then, Wordsworth wouldn’t. He and Lou Reed probably wouldn’t have hung out much, even if given the chance)—a sense of wonder and beauty, here: the very definition of Romanticism, I guess. It’s also what both Stephen Batchelor and M. C. Richards talk about, though: creativity coming from that inner, still, solid place, rather than an escape from this world, a way to create and flower within it.

And, certainly that Lou Reed/Wm. Wordsworth notion relates to the experience I described before, half a year or so after first starting yoga, seeing a then-three year old niece playing twister at the cousins’ place, and realizing that she was, without knowing it, doing a perfect downward facing dog—that’s what you can do, I thought, without thirty-plus years of tension built up in your body. And yet: can it all be released?

...and later, watching Hiroshima Mon Amour—the meeting of parallel lines of personal and political, or the fact that they were never separate in the first place, along with the strange Japanese love of neon—like my just-post 9/11 experience, in the midst of my last great depression, when I was actually, for a moment, there at a good friend’s house, with another friend puking in the bathroom, feeling like here we were all together in it, all in ruins like those buildings: but then, the next day, there I was, and everyone else was back to work, back to normal, and I couldn’t even give blood because there were too many others who wanted to, and they got there ahead of me, so there I was, standing in front of the fucking hospital, thinking maybe I should commit myself, but instead took a bike ride on the Erie Canal towpath beginning just behind there—and then, riding along, I seemed to have almost a vision of a small towheaded child, deep inside, so like what Eliot described, in Preludes of his own—the notion of some infinitely gentle, Infinitely suffering thing—almost glowing in strange yellow mind-neon. And there, and then, feeling a connection to that wounded self, still whole and alive, tears flowing as I rode, glad to have sunglasses on especially when passing a couple of students who would’ve been in class with me then if I hadn’t cancelled—probably it would’ve been okay though, because it was, hell, the day after September 11—and I knew then, seeing that wreckage inside, so like the wreckage on all our minds, but far more ephemeral, that I was going to be okay, even if America and the world weren’t....

Wednesday, September 3, 2008

It's So Cold In Alaska....

Texas always seemed so big, but you know you’re in the largest state of the union when you’re anchored down in Anchorage.
Michelle Shocked
Alaska First -- Alaska Always.
motto of the Alaskan Independence Party

From what I’ve seen, Alaska’s incomprehensibly beautiful, as well as the coldest, most merciless part of America.

It was the masterful and incommunicable wisdom of eternity laughing at the futility of life and the effort of life. It was the Wild, the savage, frozen-hearted Northland Wild.
Jack London

I’ve never actually been there, but I’ve seen lots of episodes of Northern Exposure. I liked how that show portrayed a wide variety of weird people...as people rather than punchlines, or subjects of pity or derision...even if it had to stick them all so far away. More recently, there’ve been some good movies about people going to Alaska to die. One of them’s Into the Wild, based on the book by Jon Krakauer—to which I feel kind of a personal connection. In the early ‘90’s Chris McCandless and I were both not long out of college, and led by overwhelming alienation into the woods. In the summer of 1992, while he ventured into the Alaskan wild, I hiked the Appalachian Trail—idly wondering if it might cure what ailed me, or provide skills necessary to one day escape permanently. I came back. He died. I wondered aloud to a friend if the difference was that he had the courage to go further and deeper. My friend laughed, said maybe I was less afraid of other people—didn’t need to go to Alaska.

Friday, August 29, 2008

I'm Not There...and neither are you... (Kind of a Movie Review #2)


I’m not there, I’m gone.
Bob Dylan

Just got the DVD of I’m Not There—a movie that makes little sense to normal people—and, somehow, my explanations don't seem to help much: “that part represents Blood on the Tracks...and that part’s kind of a mix of the Basement Tapes, Pat Garrett and Billy the Kid, and a couple other things...and that part’s kind of a parody of parts of Don’t Look Back, and Eat the Document, as well as an homage to Fellini and Godard, and the conversation the Dylan character's having with Michelle Williams’ character, who’s based on Edie Sedgwick, who Dylan wrote ‘Just Like a Woman’ about, and Lou Reed wrote ‘Femme Fatale’ about, is mostly lyrics from an obscure song called ‘She’s Your Lover Now,' and the Dylan character's played by a woman because...um....’” Nonetheless, every time I see it—and, truth be told, I've been watching it over and over—I become more convinced that it's the best thing to make its way to a movie theatre so far in this young century...capturing the masks and mythologies around Bob Dylan in a dizzying mosaic...from Cate Blanchett’s brilliant androgynous rock star to a surreal funeral in an absurd circus-like village that Pat Garrett’s about to put a highway through...though it's also more than that, since, even if most of us haven’t gone to quite so much effort to construct and project various personas as Dylan...or Bowie...or Madonna...that doesn’t mean they’re not there....

Do I contradict myself?
Very well then I contradict myself.
I am large. I contain multitudes.
Walt Whitman

People talk a lot about the real me, as if any one me is any more or less real than any other me...and, more often than not, the real label tends to get pinned to our worst selves...be nice to somebody for years, but the one day you're not so nice, suddenly it’s now I’m finally seeing the real you...though, fortunately, mothers and any others we’re lucky enough to have love us unconditionally tend to see only that sweet child underneath all the thorny scar tissue...and certainly deserve to be loved unconditionally right back for that...even if it's no more the whole story than the other....

The heart of the confusion is that man has a sense of self which seems to him to be continuous and solid.
Chogyam Trungpa

Here in America we’re really into re-invention—as you’re no doubt aware, even if that awareness is mixed with resentment toward the English teacher who made you read The Great Gatsby—hell, be who you wanna be is kinda like an outtake from the Bill of Rights...or at least it would’ve been if Amendments I-X had been written as series of Positive Affirmations....

I’m too much with myself, I wanna be someone else.
The Lemonheads

Of course, the web has created endless new possibilities for being who you wanna be (though I, in case you’re wondering, am every bit as brilliant and studly in real life as I seem here)—as I said to a friend's fourteen year old daughter: “most boys your age on the web are actually men my age...and you don't wanna meet them”...that would probably count as little more than a virtual truth itself, but this is the internet we’re talking about....I actually downloaded the Second Life thing...curious about what possible appeal there could be for middle aged suburbanites to enter a virtual community to role-play as middle aged suburbanites, like I’d read about in the New York Times. In between laptop crashes, I somehow stumbled into the...well...raunchier neighborhoods...where children—virtual or otherwise—were the only thing not allowed...while toilets...Great Danes...horses...never mind. The one thing that surprised me, at first, was how predominantly female the crowd was...probably four or five beautiful, lingerie-clad female avatars for every male...and the vast majority of them lesbians, where I’d expected mostly nerdy guys. It didn’t take me too long to figure that one out....

Wednesday, August 20, 2008

Letter to A Deep Depression

If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.
The Gospel of Thomas

How do you think it feels,
and when do you think it stops?
Lou Reed

I’ve read some powerful blog posts about depression recently (I’d give links, but always half-feel like I’m trespassing when I wander onto this stuff, myself...though any of their creators who might be reading this—you know who you are—and who you’re not—are welcome to leave links in the Comments), and was inspired to dig out something I wrote a while ago.

Winston Churchill called depression his black dog. The particular metaphor doesn’t work so well for me—dogs generally make me happy—but I like the general idea, so came up with the unwelcome guest.

(I’ll be funny next time—promise)


Here we are again. Here you are, slinking in the door a week ago, just when I was thinking you were gone for good. No doubt about it, you can still surprise me, particularly when you show up on a sunny spring day, just when things were looking up, just when I'd hoped you might be gone for good. And then, of course, you refuse to leave—by all appearances settling in for a lengthy visit—no matter how politely, or forcefully, I point to the door.

Giving credit where it’s due, you can still hit hard. You can still hit really fucking hard. Jesus Christ, I had no idea you could still hit so hard....

But...let’s face it, you’ve lost your luster. Go ahead and scoff; it’s true. Think of the times we once had, the way you wouldn’t let go, enveloped me, ran my life—hell, you nearly ended it more than once—no cigar, but, giving credit where it’s due, pretty fucking close. Hell, I thought you were my life. For a while, I thought you were fucking everything.

So what happened? Seriously, look at you now: a pale, faded, diminished thing. A soiled scrap of your former glories. Little more than the lingering stench of past unpleasantness.

Sure, you walloped me this morning. And no doubt that wasn’t the end of it—you’ll probably keep me up a good portion of the night, or simply be there, lying so naturally in my bed in the morning. But here I am. Quite calm, in fact, seeing little more significant than a recurring headache, or mosquitoes that keep getting in the house, no resemblance to the seductive menace you once appeared to be. It’s kind of embarrassing to admit I was ever so frightened of you, that I ever let you fuck with me like that.

So what to say at this point? You’re a hell of an inconvenience, but that’s all. And, in time, you’ll be gone, again. And I’ll still be here.

Wednesday, August 6, 2008

The Velvet Underground and Yoga

Take the blue mask down from my face and look me in the eye.
Lou Reed

That silence thing, ever so important to the inner peace crowd, doesn't come easy. I find concentrating on much of anything (particularly reading and writing) difficult without music playing. That's due to what, if I were in grade school nowadays, would be diagnosed as ADD. The music is controlled noise that blocks out uncontrolled noise—both external and internal. Certainly, it's a symptom of our modern world (written with the caveat that I really don't think any other world is without its problems, either. Interesting how so many in the yoga crowd talk so much about the here and now, yet romanticize every there and then they can think of. I mean, Stephen Cope, early on in Yoga and the Quest for the True Self—a book that’s mostly great, by the way, much as it irritates me in places—talks about breaking up with his boyfriend, then later idealizes such famously gay-friendly milieus as traditional Hindu villages and pre-modern Europe.

What was I talking about? My inability to concentrate? Right. And I’ve even got music playing now—Lou Reed’s Blue Mask album—which reminds me...a couple of posts ago, I mentioned my top ten list of Lou Reed lines, as kind of a throwaway joke, though I really do have such a list. The thing is, I’ve gotten nothing but derision when telling friends about it. Mention it here however, and what happens? People, with, apparently, some of the same personal problems as I, come out of the woodwork and say they wanna see it. So:

Top Ten (partially annotated) Lou Reed Lines:

#1 How do you think it feels, and when do you think it stops? The Berlin album's so fucked up, you’ve gotta have something seriously wrong with you to actually enjoy it. I love the Berlin album.
#2 You made me forget myself. I thought I was someone else, someone good. Most people think “Perfect Day” is a lovely song about a lovely day in the park with a loved one. I wouldn’t want to disillusion them.
#3 I’m set free, to find a new illusion. Oh, Lou, how can you manage to describe such a positive sentiment, while being so utterly nihilistic at the same time?
#4 Won’t you recognize us? We’re everything you hate. Love that pain body.
# 5 The fact that you are married only means you’re my best friend, but it’s truly truly a sin. I have no idea what this one’s about.
#6 Taste the whip, in love not given lightly. Corporal punishment should only be between consenting adults.
#7 Between thought and expression lies a lifetime.
#8 Some kinds of love are mistaken for vision.
#9 There’s a bit of magic in everything, and some loss to even things out. People tend to see Magic and Loss as Lou’s darkest album, as it deals with cancer and death (and, yeah, it has that lighthearted song about the guy cutting himself up with a razor blade). And yet, this song is probably the most positive thing he’s ever written, dealing with walking through the "fire" of pain and trauma and finding when the past makes you laugh and you can savor the magic that lets you survive your own war, you find that that fire is passion, and there’s a door up ahead, not a wall.
#10 Put a fork in their ass and turn ‘em over, they’re done.

Friday, August 1, 2008

Baby Wontcha Make Me...HAPPY


In fourteen months I’ve only smiled once
and I didn’t do it consciously
Bob Dylan

who can depart from his pain and his aloneness without regret?
Kahlil Gibran

If I’m gonna write a top ten list, it’ll generally be something like Top Ten Lou Reed Lyrics (#1 How do you think it feels, and when do you think it stops?; #2 I thought I was someone else, someone good) or Top Ten British Obscenities (#1 wanker; #2 shite). This time, though, I'm going positive, and listing things that make me happyten fucking positive statements—three more than I made during the entire year of 1993...and most of those were either sarcastic or along the lines of “I love fucking with people’s heads”...since, y'know, I’m trying to be more open to the universe...or something...anyway, here goes...

#1 Friends and family—no matter what horrible things I say behind their backs
#2 Dogs—Fargo and Bella, pay attention
#3 Bob Dylan—I offered up my innocence, I got repaid with scorn—me too, Bob, me too
#4 The woods (actual woods—with trees—not to be confused with the Sleater Kinney album of the same name, though that kicks ass, too)
#5 The ocean
#6 Yoga

-like marijuana, but good for you
#7 Coffee
#8 Walt Whitman

From this hour I ordain myself loos'd of limits and imaginary lines, Going where I list, my own master total and absolute, Listening to others, considering well what they say, Pausing, searching, receiving, contemplating, Gently, but with undeniable will, divesting myself of the holds that would hold me.

#9 The Victoria’s Secret Catalog—for the articles
#10 Cate Blanchett—CALL ME

(thanks to http://www.oceanofperspectives.com/ for inspiring this post) (or the nice parts, at least)