
So...in Yoga there’s something called a
sun salutation...or
surya namaskar, if ya wanna get all sanskrity about it...which is a series of postures...or
asanas...done in sequence in a flowing kinda motion, in tune with the breath...though what those postures are can vary...actually, they can involve all kindsa stuff...though there tend to be a couple of basic parts, at least one or two of which involve kinda looking upwards...y’know, at the sun...and saluting it, kinda...if ya happen to be outside...and it happens to be sunny....
okay, I don’t know what the hell a sun salutation is, though I’ve done thousands of ‘em...including approximately a hundred and eight at a time once, down in Mexico...somehow ending up singing the first verse of a Bruce Springsteen song in the middle of it....it’s a long story...but, see, not knowing even while doing kinda goes back to that whole feeling-oneself-from-the-inside thing that got so badly sidetracked a couple posts ago...kinda like
Fantastic Voyage...that book by Isaac Asimov...where this submarine and its crew are shrunk down to where they can float through the internal passageways of somebody’s body...except without the submarine...and it's your own body...am I making sense, now? Didn’t think so....
What is meditation? You don’t know. And that is the basis on which to meditate....“I don’t know.” Do you understand the beauty of that? It means that my mind is stripped of all technique, of all information about meditation, of everything others have said about it.
J. Krishnamurti
When the logic and proportion
have fallen sloppy dead
and the White Knight is talking backwards,
and the Red Queen’s “off with her head!”...
Grace Slick
So, anyway, we were doing sun salutations last night and my teacher suggested that, in the forward bend following that big upward motion described so badly above, the thing to do is to let go of the head completely, just let it drop...which was cool....since, if there’s one thing I don’t do enough of, it’s losing my head...
...not that I’d wanna be without it permanently, mind you....it does have its uses, but it keeps awfully busy...too busy...never stopping, always charging...not forward but in endless serpentine pathways, crashing into its own walls, falling off its own cliffs...struggling up its own mountains, molehills, and mausoleums...as often as not ending up where it began...only more tired and confused....
might be good if I could put it in a box, or have it served on a plate like John the Baptist, or play beach volleyball with it....
maybe that’s what I’ll do next time I’m in Mexico...
or maybe not....